Walking Your Pet: The Paw-Printed Path to a Healthy Heart
We all know the benefits of walking for our own cardiovascular health, but did you know they’re just as important for your beloved dog or cat? We at Coast to Coast Cardiology know that walks aren’t all about potty breaks and bonding, which is why we’re here to teach you the true positives they hold for your pet’s heart.
Why Walking is Worthwhile
Studies have shown a clear link between physical activity and reduced risk of heart disease in pets. Research published in the Journal of Veterinary Internal Medicine found that dogs who were walked for at least 30 minutes a day had a significantly lower risk of developing heart failure compared to less active dogs.
Benefits for the Heart
- Weight Management: Exercise helps burn calories, maintain a healthy weight, and reduce the risk of obesity, which is a risk factor for heart disease in pets.
- Improved Joint Health: Walking strengthens muscles and ligaments surrounding joints. If your pet has fluid joints, they can continue to reap the cardiovascular rewards of walking for years to come.
- Stress Reduction: Walking provides mental stimulation and a chance for your pet to explore their environment. This can help reduce stress and blood pressure, both of which can have negative impacts on heart health.
- Socialization: Walks provide opportunities for your pet to socially interact with other dogs, which can help reduce stress and anxiety.
- Improved Sleep: Regular exercise promotes better sleep quality in pets. Just like humans, a good night’s rest allows the body to repair, including the heart.
How Much Walking Does Your Pet Need?
Active, high-energy breeds like Labrador Retrievers or Border Collies may require an hour or more of daily walking, whereas moderate-energy breeds such as Beagles or Spaniels might thrive with 30-45 minutes of daily walks.
Low-energy breeds likeBasset Hounds or Pugs may be content with shorter walks of 15-20 minutes. Be sure to consult with a veterinarian to confirm which category your pet falls under.
Tips for Making Walks Fun and Safe
- Choose the right time: Avoid walks during the hottest parts of the day, especially for breeds with short snouts. Early mornings or evenings are ideal.
- Start slowly and gradually increase duration: Don’t overwhelm your pet with excessive exercise, especially if they’re not used to it.
- Bring water: Always carry fresh water for your pet to stay hydrated during walks.
- Use a comfortable leash and harness: Ensure your pet’s leash and harness fit comfortably to prevent injuries.
- Make it enjoyable: Vary your walking routes, incorporate playtime during walks, and use positive reinforcement to keep your pet engaged.
Unleash a Healthier Life for Your Pet
If you have any questions about the cardiovascular health of your pet, please don’t hesitate to see us. Coast to Coast Cardiology has ten different locations, but we deliver on one goal no matter what: treating the patient, not just the signs. To make an appointment, contact us online or call 844-582-3827 today!
